WLC - update & apology!

19.2.10

I'm such a terrible Weight Loss Challenge member! I'm sorry Cat :( I haven't done a video in ages but I did speak to Cat to let her know why. I fell off the wagon! Well and truly! It started with my birthday and a huge meal out. Then a Chinese takeway popped up on the day of my actual birthday. Then THIS cake came into action and it would call my name from the fridge.. "Victoriaaaa, I taste so good". A slice of that was probably about 1000 calories and I would eat at least one slice a day until it was gone. But boy it was tasty. Then there was a weekend away with a delicious Indian takeaway feast and lots of bacon sandwiches. 

It's only in the past few days I have sprung back into action and I feel in the right frame of mind to lose weight again. At the start of the week I weighed 71.1 kg and as of today I weigh 69.6 so I've lost weight which is super! 1.5 kg to be precise which is like 3.3 lbs! I have done so by:

Cutting out snacking:

Drinking more - herbal tea, water, juice, etc:

Swapping semi-skimmed milk for skimmed:

Walking more:

Feeling inspired by slim folk:

And going forward I'm going to keep doing the same as above. I'm also going to fill up with veg instead of piling on the chips with my tea. I also want to try out my Wii dancing game which I reckon will be calorie-burning-tastic. When the weather gets better I'm going to head out into the countryside and find some nice walks to do and take the dogs. But at the moment it's just far too muddy!

I have also done some cooking this week. Last night I made just simple jacket potatoes with baked beans and a little bit of cheese, and the night before last I did sweet n sour turkey with noodles and some green beans on the side. Really simple and very tasty! I just chopped a red pepper, some onion, some turkey and added a packet of sauce. Tonight I'm making carrot & butternut squash soup with some bread & butter :)



I will update you again next week and hopefully the hard work will carry on paying off! :) If you're in the challenge too let me know how you're getting on. It's so tough trying to lose a few pounds. It sounds so easy to do but the temptation of yummy, calorie loaded food is so tempting sometimes!

15 comments:

  1. I fell off the wagon too! There was a lot of chocolate consumed! :s feel so bad but we can both get back on together and keep each other on the right track! Good luck xxx

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  2. well done for the weight lost so far hun! :)
    don't feel guilty for your indulgences, treats are allowed. and what you had wasn't super super unhealthy
    and u set yourself back again so
    good luck

    x.o

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  3. I made that soup today and it was sooo yummy! it really fills you up to x

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  4. Fab pics in this post hunni. I think I'd have given into that cake too. Actually there is a lemon tart in my fridge right now saying to me exactly what that cake said to you. I am half way through it.
    Tee hee
    xoxox

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  5. You've done so well! Of course you have to have the odd treat - otherwise you could never maintain it! xx

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  6. you really have done well, 3.3lbs is great! and yes, do not feel guilty about the bad days. it happens, and you pick up and start again. you'll do it lovely :) xx

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  7. Ohhh good for you!
    I need some more will-power as I really feel like I need to lose weight at the moment, I'm just getting no exercise :(
    The food you've been cooking looks really yummy! x

    http://thatspeachy.blogspot.com

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  8. Thanks for stopping by my blog!
    & I try to do at least 100 crunches a day. It's not as hard as it may sound (:
    Good Luck!

    xx, Melissa
    www.dearellaxolily.blogspot.com

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  9. hang in there! I took a 4 day holiday too... put it this way.. at least your weight is dropping... me, I can win the award for 'most consistent weight'. LOL!

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  10. thanks for your sweet comment! Im only really just getting started with blogging, but im having so much fun!

    Your blog is amazing!
    P.S. Love love love the mickey and minne pic :D

    xoxo

    daringdarlingdelight.blogspot.com

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  11. Good luck! I'll have to try out some of the tips you mentioned after all the eating I've done during chinese new year:P

    xx

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  12. Congratulations girly!

    (I'm obsessed with butternut squash, it's gorgeous roasted in place of chips)

    xx

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  13. Well done on getting back into it :) Ive given uo chocolate for 40 days and its SO hard and im only on day 4! XO

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  14. Good girl! That's amazing work, well done. I need to do my update tonight and upload it. x

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  15. Well done! I need to hop back on the wagon too. We ate out so much last week because we still weren't in an apartment which was not good for our bank balance or my waistline!

    I made tomato soup last night from scratch and it was gorgeous, there were probably hardly any calories in it too so it was guilt free :) xx

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